Welcome

Services

Adult ADHD and/or Autism AssessmentAvailable in-person (Tauranga) or online (Aotearoa wide).Many adults seek an assessment after years of feeling different, wondering why everyday life seems harder than it appears for others, or recognising traits in themselves after learning more about ADHD or autism.My assessments are comprehensive and evidence-based, exploring your current experiences alongside your developmental history to build a thorough understanding of your strengths and challenges.You’ll receive a detailed written report, personalised recommendations, and a feedback session where we discuss the findings and answer any questions. Whether or not a diagnosis is reached, my goal is for you to leave with greater clarity and understanding of yourself.

TherapyAvailable in-person (Tauranga) or online (Aotearoa wide)Therapy provides an opportunity to better understand yourself, build practical coping strategies, and create meaningful change. I tailor therapy to your individual needs, drawing on evidence-based approaches including CBT, ACT, DBT, Internal Family Systems (IFS), and mindfulness-based interventions. I support teens and adults experiencing:

• FAQs

FAQs

Do I need a GP referral?No. You are welcome to self-refer for either therapy or an assessment.Do you offer reduced-fee appointments or funding options?A limited number of sliding scale appointments are available. Funding may also be available through ACC, WINZ, Victim Support, or your insurance provider. I am a Southern Cross Easy-Claim provider, allowing eligible clients to claim directly at the time of their appointment.How much do appointments cost?
Fees vary depending on the service you require. Please contact me for current fees and I can provide information about the most appropriate appointment type and any available funding options.Will what I tell you remain confidential?
Your privacy is very important. All sessions are confidential and conducted in accordance with the New Zealand Psychologists Board's Code of Ethics. Confidentiality may only be breached in limited circumstances, including where there is a serious and imminent risk of harm to yourself or another person, where disclosure is required by law (for example, under a court order), or for professional supervision, with identifying information removed wherever possible. Where it is safe and appropriate to do so, confidentiality will be discussed with you before any information is shared.What is your cancellation policy?
If you need to cancel or reschedule your appointment, please provide as much notice as possible. Appointments cancelled with less than 24 hours' notice, or missed without notice, may incur the full appointment fee. This policy helps ensure appointment times remain available for other clients who may be waiting for support. I understand that genuine emergencies and unexpected circumstances can occur, and these will always be considered on a case-by-case basis.Can you prescribe medication?
No. Clinical psychologists are not able to prescribe medication. If, following an assessment, medication may be beneficial, I can provide recommendations and discuss appropriate referral pathways. Depending on your circumstances, this may involve your GP, a psychiatrist, or a nurse practitioner who is authorised to prescribe ADHD medication.Do you provide crisis or emergency support?
No. This is not a crisis service and cannot provide emergency mental health support. If you or someone else is in immediate danger, call 111. If you need urgent mental health support, contact your local Mental Health Crisis Team (Bay of Plenty 0800 800 508) or call or text 1737 to speak with a trained counsellor at any time, 24 hours a day, 7 days a week.

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